Swellings in the anal and rectal region, which protrude outside the anus, causing pain, itching, and discomfort in the individual.
Although many people have a tendency to develop the hemorroida, some everyday practices can provoke them or even aggravate them in those who have cases of recurrence. According to studies published in the National Library of Medicine, they point out that taking the cell phone to the bathroom can increase the incidence of the disease.
This is because when taking the smartphone for the bathroom, it is normal for people to sit on the toilet for longer than necessary, as it is inevitable to be distracted by side conversations, social media posts, YouTube videos and other media.
In this way, many people end up continuing to force themselves to evacuate even when it is no longer necessary, which ends up dilating the blood vessels in the veins, leading to the appearance of hemorrhoids.
However, there are other factors that can prove the onset of the disease, and people need to know about them to reduce the chances of developing it.
What other factors can increase your risk of hemorrhoids?
Hemorrhoids tend to appear during pregnancy and disappear during the postpartum period. (Shutterstock/Reproduction)Fonte: Shutterstock
There are other everyday factors that can increase your risk of developing hemorrhoids. As we age, the tissues in the anal region tend to become weaker, further increasing the chances of developing hemorrhoids in older people.
Furthermore, another very common factor that affects cisgender women and transsexual men is pregnancy. As the baby develops during pregnancy, the weight also puts pressure on the anal region, causing many people to suffer from the disease during this period.
The list even includes obesity and constipation, as they increase the chance of hemorrhoids onset and worsening in thousands of people each year.
How to prevent the appearance of hemorrhoids?
Although physical activity is a way to avoid hemorrhoids, strength exercises may need to be avoided during the illness. (Shutterstock/Reproduction)Fonte: Shutterstock
According to experts, the best way to avoid hemorrhoids and other diseases that are harmful to health is to combine healthy eating with good physical activity. In this way, the body will always be balanced, making the emergence of many diseases to be avoided.
In everyday life, to further reduce the chances of developing the disease, not taking your cell phone to the bathroom can be a way to avoid sitting on the toilet for too long. However, for those who often need to stay glued to their cell phones, it might be a good idea to set an alarm clock for a short period of time to remind you to speed up your activities in the restroom.
Among the main symptoms of the disease are pain in the anal region, itching, bleeding and the appearance of blisters around the anus.
What to do in case of hemorrhoids?
Coloproctologists are the specialists responsible for treating hemorrhoids. (Shutterstock/Reproduction)Fonte: Shutterstock
In case the disease appears, those affected must urgently seek medical attention to receive adequate treatment. The consultation can be carried out by a general practitioner, who will make the referral to the proctologist, or directly with the specialist, who will provide the necessary referrals.
It is necessary that those who are suffering from the disease do not try to follow home healing methods or postpone going to the hospital, as this can bring a series of future complications.
Although it seems like something very complex, the treatment involves simple approaches such as a warm sitz bath, diet, physical activities and medications. Despite this, it is necessary to be aware that in extremely serious situations the need for surgery to remove hemorrhoids may be indicated.
In any case, approaches should be discussed directly with the doctors working the case.
Did you like the article? So stay tuned and don’t miss anything new here at TecMundo!