Biscuits aka cookies become one of the snacks that will not run out of creation. You will easily find various types of biscuits on the market.
It’s not forbidden if you want to eat your favorite biscuits. Moreover, eaten together with as firm as warm tea, the more delicious. However, remember the sugar content contained in it, you might gain weight if excessive.
Well, to prevent this, it never hurts to try to make your own biscuit creations at home. So you will know what ingredients enter your stomach. Some of these creations can be healthy snack ideas. Come see.
1. Healthy oatmeal cookies
Although there are quite a lot of ingredients that need to be prepared to make biscuits, everything will pay off if you succeed in making it.
Healthy biscuits made from a mixture of instant oatmeal, flour, eggs, applesauce, melted butter, baking powder and a pinch of salt use honey as its natural sweetener.
Cinnamon and vanilla powder are also added, so this biscuit has a distinctive aroma. In one piece contains 111 calories, enough to prop the stomach that is rumbling.
2. Apple peanut butter cookies
In one biscuit this one contains about 135 calories. Made from a mixture of oatmeal, apples and peanut butter make the biscuits’ texture crispy on the outside and soft on the inside.
The sweetener used to make this biscuit is maple syrup. This syrup from the maple tree is very commonly used as a topping for pancakes, with a fairly low calorie content. In one tablespoon there are 52 calories. In addition, maple syrup is believed to contain high antioxidants. So it is very good for health.
Also Read: 7 Variety of Beautiful Sandwich Biscuits for Lebaran Dinner Inspiration
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3. Carrot and quinoa cookies
If you like to eat carrot cake, there is no harm in trying to make it carrot cookies. Especially combined with almonds and quinoa, no doubt about the health benefits you will get.
As you know, almonds are high in protein. In 28 grams of almonds there are 6 grams of protein. Besides almonds are also rich in antioxidants and high vitamin E. Vitamin E is very important for your skin health.
4. Blueberry cookies
Combining oatmeal with bananas and blueberries is also one option that you can try you know. The sweetness of bananas and sour of blueberries is the perfect blend.
In 100 grams of blueberries contain 57 calories. In addition, blueberries contain vitamin A which is very good for eye health and vitamin C as an excellent source of antioxidants to ward off premature aging.
5. Chewy lemon almond cookies
Breakfast is indeed one of the important things. You don’t have to eat yellow rice or uduk rice. You can have a healthy breakfast with this biscuit. In one piece contains 171 calories. Serve with warm fresh tea, you will be ready to move with full of energy.
This biscuit creation utilizes grated lemon peel to produce biscuits with a special taste. The benefits that you will get if consumption of lemon zest include increased immunity, cardiovascular health is maintained and maintains oral health.
Well, which one is your favorite biscuit?
Also Read: 7 of the Most Delicious Biscuits in the World, Are You Sure You Will Share?
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